Recipes

Aygeas Foods produces a number of High Quality products that can be classifed into two groups - Ingredients & Ready Meals.

In addition we have published a number of exciting recipies to demonstrate how our organic ingredients can be used to quickly fashion the most flavoursome authentic Afro Caribbean cuisine.

Handy tips and tricks are included from Mrs. Cantle herself, to introduce a new, healthy and exotic diet. Make your choice to start experimenting today...

Healthy Foods

To provide a new cullinary experience with emphasis on a Healthy Balance Diet, that is our motto: “Healthy Foods, Good for You.” We have included the following to show the importance diet plays towards a Healthy Lifestyle, and how AYGEAS Foods can help you achieve that.

OATS Sooo good for you
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Oatmeal Health & Nutritional Info
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Wheat Gluten Allergies
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